I’m Jennifer Chan, an LA based fitness and wellness blogger with a passion for travel, healthy living and self-care.

 

I originally started my blog to document my body transformation after having my daughter in 2013.  This escalated my love affair with finding balance between working out, travel and motherhood.  I was completely honest with how my body looked and worked hard to get back in shape.  I even competed in the NPC shortly after my daughter turned 1!

Flashback to Jen before children … I was modeling and acting in Miami.  It was a dream of mine to move to LA one day and work in entertainment.  I also fell in love with real estate, studied and earned my license.  I knew one day I wanted to build generational wealth and knowledge for my future family.  Here I am, living in LA, I have my real estate business in both Florida and California, became a sponsored fitness athlete, worked as a film studio executive and a mother of 2.

I decided to get my health and life back on track after dedicating the last 18 months a brand new career that I recently ended.  So, thanks to coronavirus I made a really tough decision to left a secure job and am now on a journey to transform my mindset, body and work on the most important relationships in my life.   I ultimately found that I am missing my children grow up (one day they won’t want to be around me) and missing the things that are most important to me.

So here we are … I always tie my journey back to one single habit that changed everything.  I fully believe that healthy habits can create long lasting change along with the support of a community like Instagram!

These days I’m having a blast sharing everyday life and connecting with you guys!

On my blog you’ll find tasty recipes, fun crafts with my kiddos, easy-to-follow fitness tips, beauty advice and travel inspiration plus everything in between!

XOXO JC